Group Exercise is now available both online and in-person, and as always is free to active JCC members.

Today, as we do every day, we are partnering to build a healthier Milwaukee by meeting our members where they are. Our JCC exists wherever our community gathers, and in this moment in time, we are looking forward to inspiring Jewish journeys beyond a building and bringing community into your homes.

Watch videos, access resources, and engage with your friends and our professional staff in our virtual spaces. Follow us @JCCMilwaukee on Facebook, Instagram, Twitter, and YouTube.

Join our Facebook Groups for daily videos and activities from our Fitness & Recreation, Education, Camp & Families, and Arts & Ideas Communities.

In-Person Group Exercise Schedule

In-person Classes (Studios, Patio, Fields):

  • 10 Members per class maximum
  • Must reserve your spot online or by calling 414-964-4444 a maximum of 3 days in advance
  • Members will need to wear a face covering at all times when inside the facility. Masks are optional for outdoor workouts.
  • Equipment and mats for class will be distributed, sanitized, and put away by our instructors and cleaning staff only. Members will be instructed to wipe down their equipment with a gym wipe before class begins.
  • Participants are encouraged to silence cell phones before class.
  • Participants should maintain 6 feet of distance when entering and exiting, no congregating outside Studios or patio. Spaces have been taped off to allow for participants to be 8 ft apart. Bathrooms available near Pilates Studio
  • Items permitted in class space: car keys, cell phone, water bottles, towel from home, mat from home (if you prefer)
  • In order to protect the floors, please do not put on cycling shoes when in the Studios until you are about to get onto your bike.
Sunday
BODYPUMP
 
8:30 am - 9:30 am
Jesscia
Group Ex Patio
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Yoga Foundations
 
8:30 am - 9:30 am
Senta
Group Ex Patio
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.
Monday
Fitness Intervals
 
8:00 am - 9:00 am
Patty
Group Ex Patio
Cardio and strength intervals for a full-body workout geared for all fitness levels.
BODYPUMP
 
9:30 am - 10:30 am
Marcela
Group Ex Patio
High-energy class from Les Mills International that gives you a total body workout using light to moderate weights with lots of repetition and great music.
BODYPUMP
 
5:30 pm - 6:30 pm
Katie
Group Ex Patio
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Tuesday
Freestyle Cycle
 
6:00 am - 7:00 am
Joanne
Group Ex Patio
Motivational music and innovative instructors take your ride on a calorie burning adventure.
Yoga Explorations
 
8:30 am - 9:30 am
Steve
Studio B
Most appropriate for those with prior yoga experience, this class provides greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
J-Walkers
 
9:15 am - 10:15 am
Peck Entrance
An hour-long, moderate-paced (~3.0 MPH) walk on the sidewalk in Whitefish Bay. Participants have the option of walking for just 1/2 hour, as the instructor will pass the JCC halfway through the route.
SPRINT
 
5:00 pm - 5:30 pm
Michelle
Group Ex Patio
High-intensity training workout (HIIT) that is scientifically proven to return rapid results.
Step Plus!
 
5:30 pm - 6:30 pm
Jane
Studio A
Cardio on the step plus strength and core!
Wednesday
Rise & Shine Yoga
 
6:00 am - 7:00 am
Stan
Studio B
Ease into your morning with this grounding practice, focused on relaxing the muscles and the mind in foundational poses. Prepare your body and mind for the challenge of the day as you transition to fully awake. Appropriate for all levels, including beginners.
Fitness Intervals
 
8:00 am - 9:00 am
Patty
Group Ex Patio
Cardio and strength intervals for a full-body workout geared for all fitness levels.
BODYPUMP
 
9:30 am - 10:30 am
Marcela
Group Ex Patio
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
BODYPUMP
 
5:30 pm - 6:30 pm
Gwen
Group Ex Patio
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music
Zumba
 
6:00 pm - 7:00 pm
Jane
Peck Entrance
Weather permitting- will move to Zoom if needed. An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
Thursday
Yoga Explorations
 
8:30 am - 9:30 am
Sue
Group Ex Patio
Most appropriate for those with prior yoga experience, this class provides a greater opportunity to enhance awareness and dive deeper into the subtle body. This class will offer a variety of poses, varying week to week. “Party” poses such as arm balances and inversions might be explored in this class.
J-Walkers
 
9:15 am - 10:15 am
Peck Entrance
An hour-long, moderate-paced (~3.0 MPH) walk on the sidewalk in Whitefish Bay. Participants have the option of walking for just 1/2 hour, as the instructor will pass the JCC halfway through the route.
Les Mills Sprint
 
6:15 pm - 6:45 pm
Kira
Group Ex Patio
30-minute High-Intensity Interval Training (HIIT) workout that is scientifically proven to return rapid results. Reservations Required.
Friday
Outdoor Bootcamp
 
6:00 am - 7:00 am
Ally
Group Ex Patio
High intensity class combining cardiovascular plyometric moves with full body strength circuits.
Slow Flow Yoga
 
8:00 am - 9:00 am
Kira
Studio B
Focus on promoting strength, flexibility and mobility around themes of self-exploration and wellness. Appropriate for all levels; slower pace allows new students to explore foundations of asana (poses), allows more experienced practitioners to go deeper, building strength and the mind/body connection.
Zumba
 
9:30 am - 10:30 am
Kaye
Peck Entrance
An energizing, fat-burning workout using Latin dance moves for a workout that’s more fun than it is work.
BODYPUMP
 
9:30 am - 10:30 am
Katie
Group Ex Patio
High-energy class that gives you a total body workout using light to moderate weights with lots of repetitions and great music.
Saturday
BODYPUMP
 
8:30 am - 9:30 am
Michelle
Group Ex Patio
Yoga Foundations
 
8:30 am - 9:30 am
Susie
Group Ex Patio
Appropriate for new and continuing students to explore the mind/body connection in relation to the asanas (poses). This class will focus on setting foundations in the postures, breathwork and meditation. A well-rounded practice for those looking for general health, wellness or cross-training benefits.

Virtual Group Exercise Schedule

How to join us:

Zoom Classes: EMAIL ALLY at least half an hour before class starts for Zoom link.

CLICK HERE to access classes on our JCC Milwaukee Fitness & Recreation Community Facebook Group

CLICK HERE to access our YouTube Channel

Sunday
Monday
Zumba with Shara
9:30 am - 10:30 am
Tuesday
T.B.C.
9:15 am - 10:15 am
Yoga Foundations with Senta
7:15 pm - 8:15 pm
Wednesday
Zumba with Shara
9:30 am - 10:30 am
Thursday
Core Fit
9:15 am - 10:15 am
Friday
Saturday

Large Pool Schedule

Swim at the Peck Aquatic Center’s ozone-filtered, 6-lane, 25-yard lap pool.

Sunday
Reserved Lap Swim
8:00 am - 4:30 pm
6 lanes
Swim Lessons
9:00 am - 12:00 pm
1 lane
Monday
Reserved Lap Swim
5:00 am - 6:30 pm
6 lanes
Aqua Shallow
8:00 am - 9:00 am
1 lane
Swim Lessons
4:00 pm - 6:00 pm
1 lane
Tuesday
Reserved Lap Swim
5:00 am - 5:00 pm
6 lanes
Swim Lessons
4:00 pm - 5:00 pm
1 lane
Tiggerfish Swim Team Practice
5:00 pm - 6:30 pm
6 lanes
Wednesday
Reserved Lap Swim
5:00 am - 6:30 pm
6 lanes
Aqua Deep
9:00 am - 10:00 am
2 lanes
Swim Lessons
4:00 pm - 6:00 pm
1 lane
Thursday
Reserved Lap Swim
5:00 am - 5:00 pm
6 lanes
Swim Lessons
4:00 pm - 5:00 pm
1 lane
Tiggerfish Swim Team Practice
5:00 pm - 6:30 pm
6 lanes
Friday
Reserved Lap Swim
5:00 am - 6:00 pm
6 lanes
Saturday
Reserved Lap Swim
8:00 am - 4:30 pm
6 lanes

Small Pool Schedule

We are excited to welcome our Member families back to the small teaching pool in the Peck Aquatic Center (with depths of 2’6”-3’6”) which will be open for 30-minute family swim blocks with advance reservations. Groups are limited to 6 total individuals per swim block, and reservations can be made at jccmilwaukee.org/member up to 3 days in advance.

Sunday
Swim Lessons
9:00 am - 12:00 pm
Reserved Swim Blocks
12:00 pm - 4:30 pm
Monday
Reserved Swim Blocks
9:00 am - 10:00 am
Aqua Arthritis
10:00 am - 10:45 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Tuesday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Wednesday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
2:15 pm - 2:45 pm
Thursday
Reserved Swim Blocks
9:00 am - 11:00 am
Swim Lessons
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Friday
Reserved Swim Blocks
9:00 am - 11:00 am
Reserved Swim Blocks
4:00 pm - 6:00 pm
Student Center Block
1:15 pm - 1:45 pm
Student Center Block
2:15 pm - 2:45 pm
Saturday
Reserved Swim Blocks
9:00 am - 12:00 pm