You deserve some personal attention
Imagine there is a person who can help you be your best, encourage you, guide you, and make you feel better about yourself even while you are sweating. At the JCC, we call those superheroes personal trainers.
Our professional trainers have the knowledge and expertise to:
- Assess your current level of fitness and create an individualized workout plan based on what you want to achieve
- Teach you the proper way to perform each exercise movement
- Enhance your motivation to continue with a workout plan
- Keep you accountable, making it more likely that you’ll continue with your training program
- Teach you a variety of exercise methods, which can keep you from getting bored
- Make the most of your workout time, which increases your efficiency
Watch our videos about both in-person and virtual training, then complete the interest form below.