You deserve some personal attention
Imagine there is a person who can help you be your best, encourage you, guide you, and make you feel better about yourself even while you are sweating. At the JCC, we call those superheroes personal trainers.
Our professional trainers have the knowledge and expertise to:
- Assess your current level of fitness and create an individualized workout plan based on what you want to achieve
- Teach you the proper way to perform each exercise movement
- Enhance your motivation to continue with a workout plan
- Keep you accountable, making it more likely that you’ll continue with your training program
- Teach you a variety of exercise methods, which can keep you from getting bored
- Make the most of your workout time, which increases your efficiency
All new JCC Members receive a free session with a Personal Trainer! Learn more.
New Personal Training Studio – Book Now!
Our improved and optimized Personal Training Studio has the following:
- Rubber Floors for functional workouts
- Free Weights and Benches
- Deadlift Platform
- Pylo Boxes
- Rowing Machine
- TRX’s
- InBody 270 Scans
- Punching Bag
- & More!
Complete an interest form below.
Meet Our Trainers
Meet Our Trainers
Personal Training Menu
Turn intention into action.
The rates for JCC Personal Training are based on the level of training, certification, and experience that each trainer holds. Explore our Personal Training Menu below to learn more.
Personalized Services
Personal Training – Contact Ally Denton
Pilates Training – Contact Ally Denton
Youth Strength Training – Contact Sam Brink
New Member Foundations Sessions – Contact Sam Brink
Level 1
-
About Level 1 Trainers
- IHRSA Approved Personal Training Certification
- Completed the JCC Personal Trainer Onboarding Requirements
- May have a degree in health/exercise science
-
Private One-on-One (1 hour)
A traditional full hour of individual personal training.
1 / 4 / 8 / 12 (sessions)
$55 / $210 / $396 / $561
-
Express One-on-One
For those looking for a more intense, shorter workout.
1 / 4 / 8 / 12 (sessions)
$30 / $114 / $220 / $306 -
Partner Training (1 hour - 2 people)
Partner training increases commitment to a regimen.
1 / 4 / 8 / 12 (sessions)
$30 / $114 / $220 / $306 -
Small Group Training (1 hour - 3+ people)
Small group training builds camaraderie in a group dynamic.
1 / 4 / 8 / 12 (sessions)
$16 / $64 / $128 / $192 -
Personal Training Subscription
Monthly rate for clients with a consistent training schedule. No membership fee.
1x/week One-on-One $190 / Express One-on-One $102
2x/week One-on-One $356 / Express One-on-One $196
3x/week One-on-One $501 / Express One-on-One $270
Level 2
-
About Level 2 Trainers
- IHRSA Approved Personal Training Certification
- Completed the JCC Personal Trainer Onboarding Requirements
- May have a degree in health/exercise science
- Minimum of 2 years personal training experience
-
Private One-on-One (1 hour)
A traditional full hour of individual personal training.
1 / 4 / 8 / 12 (sessions)
$60 / $230 / $436 / $621
-
Express One-on-One
For those looking for a more intense, shorter workout.
1 / 4 / 8 / 12 (sessions)
$33 / $126 / $244 / $342
-
Partner Training (1 hour - 2 people)
Partner training increases commitment to a regimen.
1 / 4 / 8 / 12 (sessions)
$33 / $126 / $244 / $342 -
Small Group Training (1 hour - 3+ people)
Small group training builds camaraderie in a group dynamic.
1 / 4 / 8 / 12 (sessions)
$18 / $72 / $144 / $216 -
Personal Training Subscription
Monthly rate for clients with a consistent training schedule. No membership fee.
1x/week One-on-One $210 / Express One-on-One $120
2x/week One-on-One $396 / Express One-on-One $228
3x/week One-on-One $561 / Express One-on-One $330
Level 3
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About Level 3 Trainers
- IHRSA Approved Personal Training Certification
- Completed the JCC Personal Trainer Onboarding Requirements
- May have a degree in health/exercise science
- Minimum of 4+ years personal training experience
- Continued education or higher degree in health/exercise science
-
Private One-on-One (1 hour)
A traditional full hour of individual personal training.
1 / 4 / 8 / 12 (sessions)
$65 / $250 / $476 / $681
-
Express One-on-One
For those looking for a more intense, shorter workout.
1 / 4 / 8 / 12 (sessions)
$36 / $138 / $268 / $378
-
Partner Training (1 hour - 2 people)
Partner training increases commitment to a regimen.
1 / 4 / 8 / 12 (sessions)
$36 / $138 / $268 / $378
-
Small Group Training (1 hour - 3+ people)
Small group training builds camaraderie in a group dynamic.
1 / 4 / 8 / 12 (sessions)
$20 / $80 / $160 / $240
-
Personal Training Subscription
Monthly rate for clients with a consistent training schedule. No membership fee.
1x/week One-on-One $230 / Express One-on-One $132
2x/week One-on-One $436 / Express One-on-One $252
3x/week One-on-One $621 / Express One-on-One $366
Level 4
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About Level 4 Trainers
- IHRSA Approved Personal Training Certification
- Completed the JCC Personal Trainer Onboarding Requirements
- May have a degree in health/exercise science
- Minimum of 4+ years personal training experience
- Continued education or higher degree in health/exercise science
- Additional certification and extensive training in yoga, Pilates, Precision Nutrition, corrective exercise science or another approved program
-
Private One-on-One (1 hour)
A traditional full hour of individual personal training.
1 / 4 / 8 / 12 (sessions)
$70 / $270 / $516 / $741
-
Express One-on-One
For those looking for a more intense, shorter workout.
1 / 4 / 8 / 12 (sessions)
$39 / $150 / $292 / $414
-
Partner Training (1 hour - 2 people)
Partner training increases commitment to a regimen.
1 / 4 / 8 / 12 (sessions)
$39 / $150 / $292 / $414
-
Small Group Training (1 hour - 3+ people)
Small group training builds camaraderie in a group dynamic.
1 / 4 / 8 / 12 (sessions)
$22 / $88 / $176 / $264
-
Personal Training Subscription
Monthly rate for clients with a consistent training schedule. No membership fee.
1x/week One-on-One $250 / Express One-on-One $138
2x/week One-on-One $476 / Express One-on-One $268
3x/week One-on-One $681 / Express One-on-One $378
Interested in Personal Training?
Contact Ally Denton , Fitness Director, at 414-967-8351 .